The transition from high school to a college can sometimes be difficult. And for many new students, this will be the first time away from home for an extended period of time. Hopefully most experiences will be positive. However, some challenges could occur. If you experience difficulty with the transition or too much stress, please remember that the Student Counseling Office is an excellent resource.
Typical adjustment issues for new students:
Homesickness
Adjustment/transition issues are normal, and will probably be resolved the longer you are at AIB. One way to facilitate the adjustment process is to make connections on campus. Getting connected with a group can provide a sense of belonging. If you still feel homesick and are having adjustment concerns as time progresses in the term, come talk to the Student Counselor Office.
Academic Struggles
You might be surprised by how much more challenging the classes at college are, even though you knew it was going to be harder than high school. If you find yourself struggling to make good grades or having trouble balancing, study time, social activities, etc., the Student Counseling Office has many techniques to help you develop the skills needed to be successful at AIB. Tutors are available for free to assist. You can meet with the Student Counselor to strengthen your academic study skills which can help enhance your success in class.
Relationship/Roomate Troubles
Whenever people live together, issues are bound to arise. We are all different, having different ways of thinking about things and doing things, as well as different values and habits. Difficulties with roommates can make college tough, if not dealt with immediately. It is important for roommates to sit down immediately and have a conversation about general expectations and set some ground rules that work with them. Communication is the key for resolving roommate difficulties. If you find that after trying you cannot resolve issues, seek out the Student Counselor.
Social Balance
Part of the total college experience is getting involved on campus. It is important to get connected on campus and meet new friends. Some ways to get connected are getting involved in the numerous events going on at the AIB Activities Center, joining an AIB Student Organization (each major has their own organization) However, it is important to keep a balance in everything: academics, extracurricular activities and time for fun. If you feel over-extended, please consider seeking help at the Student Counseling office before it becomes a serious problem.
Financial Hardship
If you are not used to managing money on your own, you can easily find yourself in financial trouble before you know it. Credit card companies will entice college students. Another money management problem is not paying bills on time. We can help you understand the importance of maintaining a good credit rating.
The Student Counseling Office can also assist students with:
- Grief, Loss and/or Separation
- Anxiety and Panic
- Self Esteem
- Time Management
- Stress Management
- Relaxation Techniques
- Goal Setting
- Motivation Coaching
- Military/Veteran Topics
- Test Anxiety
- Study Skills
- Anger Management
- Problem Solving Skills
- Conflict Resolution
- Communication Skills
- Depression
- Substance Abuse
- Abuse Issues
- Relationship Problems
- Personal Growth
- Community Resources Available